Using gmail through python without smtp

As of may 30th, smtp is no longer accepted.

https://support.google.com/accounts/answer/6010255?hl=en&ref_topic=7188673

What is the new way to make a simple python emailer rather than a full application with the "login with google" option?

Not sure why I was asked for the code and error, given that I already diagnosed the issue and was asking for alternative methods.
Here it is. Its a handy emailer that texts me to workout when I work at home.

import time
import smtplib
import random
gmail_user = '[email protected]'
gmail_password = 'TheCorrectPassword'

sent_from = gmail_user
to = ['[email protected]']
exercises = ['push ups', 'jumps in place', '20lb curls', 'tricep extensions', 'quarter mile runs']
levels = [1, 2, 3]
level1 = ['10', '15', '16', '20', '1']
level2 = ['15', '30', '30', '40', '2']
level3 = ['20', '50', '48', '70', '4']
while True:
    if int(time.strftime('%H')) > 9:
        if int(time.strftime('%H')) < 23:
            abc = random.uniform(0, 1)
            picker = random.randint(0, 4)
            if abc < 0.3:
                level = level1
            if 0.3 < abc and abc < 0.8:
                level = level2
            if abc > 0.8:
                level = level3
            exersize = exercises[picker]
            amount = level[picker]
            try:
                subject = f'Test'
                body = f'Do {amount} {exersize}'
                server = smtplib.SMTP_SSL('smtp.gmail.com', 465)
                server.ehlo()
                server.login(gmail_user, gmail_password)
                server.sendmail(sent_from, to, body)
                server.close()
                print('Email sent!')
            except Exception as error:
                print(error)
            time.sleep(random.randint(1500, 4800))
    time.sleep(100)

error:

(535, b’5.7.8 Username and Password not accepted. Learn more atn5.7.8 https://support.google.com/mail/?p=BadCredentials jj1-20020a170903048100b00163247b64bfsm7655137plb.115 – gsmtp’)

Solved below: SMTP is still accepted for app passwords.
App passwords creation steps can be found here, but you must enable 2 factor auth first, before app passwords can be created.

https://support.google.com/accounts/answer/185833
https://myaccount.google.com/security